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Free Online Burnout Prevention Course

Learn how to identify and prevent burnout with this free, 10-week online wellbeing course.

The Reignite Project will teach you how to reignite your passion for work and life, and balance the two.

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Watch our award-winning film
featuring three powerful stories of burnout recovery

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Featured Speakers:Lathi Dube, Founder ofThe Identity Dichotomy|Stephen Walker,Male Body Transformation Specialist and Confidence Coach|Besma Whayeb, Founder ofEthical InfluencersandCuriously Conscious


What is burnout?

Burnout is the result of long-term, unresolved stress.
It can affect performance, productivity, and for some entrepreneurs and business owners, even put their business at risk.

Thesymptoms of burnoutinclude:

  • physical, mental, and emotional exhaustion

  • demotivation and detachment from your work

Studies have revealed that stress is the leading cause of physical illness too, so it's time we tackled this as a collective.

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Our 5 year campaign

Our mission is to help prevent burnout in 600,000 entrepreneurs
在2023年,业务团队。

We know it takes a great deal of skill to create your own path and build your enterprise.
In start-ups and SME’s, your business relies on an effective set of people.
Stress, burnout, and a lack of pastoral support can put all of this at risk, and lead to mental health issues.

We believe everyone deserves support in their working life, especially when working independently.
With more than 5.7 million entrepreneurs and small businesses in the UK, we’ve made it our mission to support
at least 10% of these freelancers, business owners and their teams through The Reignite Project.

With the right support, you are more likely to succeed in your work and in life.

Tania Diggory, Founder of Calmer  & Creator of The Reignite Project

Tania Diggory, Founder of Calmer
& Creator of The Reignite Project

Key benefits

By taking this free course, you will learn:

  • The science behind burnout

  • Ways to start beating burnout

  • How to build a support network

  • Why multi-tasking doesn’t work

  • How to get out of your comfort zone

  • How to tackle whatever you’re putting off

  • How to accept and learn from your failures

  • How to value yourself and your work

…and more. Join us to extinguish burnout from your life, reignite
your passions, and connect with others doing the same.


Get started now

Sign up to receive your free Reignite Ambassador Pack and
get started on your 10 week e-course, sent straight to your inbox each week:


Keep an eye on your inbox

Not received your first Reignite email?
Please check your junk folder and add
Tania at Calmerto your Contacts, to ensure you receive all emails from us.

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